PAS For Global Health

Parent's Assistance To Improve Global Health

05 February
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Why Do I Need To Eat Vegetables

Not knowing the principles associated with the use of raw juices of fruits and vegetables, natural to ask: "Why not eat vegetables and fruits instead of juice extracted from them, leaving the fiber?" The answer is simple: to digest solid food requires many hours before its nutrients will become available to cells and tissues. Fiber is actually not a nutrient, but it acts as an internal broom during intestinal peristalsis, and besides drinking juices should eat raw plant foods. Check out Anita Dunn for additional information. Juice is digested and absorbed by the body very quickly, sometimes within minutes, and digestive system while consumes minimal energy. Juice of leeks is weaker than the juice of onion and garlic. Essential oils of leeks, though weak, but penetrate and clean the lungs and bronchi from the accumulation of mucus.

They also help release toxins from the organs through pores. Leek was very perceptible in the fight against intestinal parasites and dysentery. However, parasites and bacteria can not exist and proliferate if they have no food. If the organs of excretion are filled decaying waste, it is quite natural that in such an environment will thrive millions of microbes, and if the daily consumption of meat products, other non-organic food and medicines to increase the amount of toxins and poisons in organism, microbes and parasites, being in his element, will multiply even faster. This is great for germs and harmful to their victims.

 
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