PAS For Global Health

Parent's Assistance To Improve Global Health

09 January
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Scientific studies have shown that blueberries accelerates the repair of nerve cells. In these black berries with a glaucous bloom contains vitamins B, PP and C, pectin and tannins, carotene, sugars, organic acids, anthocyanins, minerals, essential oil. Read additional details here: Dr. Mark Hyman. According to researchers, blueberries – the absolute leader on the content of manganese, among other wild berries. Anthocyanins, which are rich in fruits blueberries, thanks to the unique ability to inhibit the activity of free radicals, slow the aging process, rejuvenate the skin. Perhaps, today, everybody knows that blueberries are very useful to view: it is based on developing a range of drugs. Scientists have proved not only beneficial effect on visual acuity berries (especially at night), but also in circulation in the retina.

Because of the ability to reduce eyestrain, just need to blueberries, whose work is associated with increased strain on the eyes. These berries is removed from the body of salt that is recommended for kidney stones, rheumatism and gout. It is useful to have blueberries with anemia, diseases of the stomach and liver. But its regular use reduces the risk of cancer. More recently, blueberries have found a substance similar in composition to the fibrate – drugs that reduce "bad cholesterol" levels and raising the level of "good". Frequent consumption of blueberries (any kind) prevents the formation of blood clots.

It is especially necessary for those who suffer from cardiovascular disease. If you regularly eat blueberries this will significantly reduce the risk of cardiovascular disease and diabetes. Berries also inhibit the deposition of fat in the abdomen.

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