PAS For Global Health

Parent's Assistance To Improve Global Health

Archive for April, 2015

30 April
Comments Off on Anxiety Eliminelos

Anxiety Eliminelos

Stress and anxiety remove them live in an accelerated world. Everything you want is at your fingertips. Music, movies, news and can be heard or read about any subject that you are interested in just an instant. If some band you like, you can listen to it online in seconds. If you want to know how is the climate in China and you live in Mexico, you can find out quickly. There is no reason to make people continue to wait. It is a society of instant gratifications and that rapidly changing daily with new technologies or new appliances. Cardiologist is likely to agree.

People are also increasingly busier. As everything is accelerated seem to be more things to do every day. Between work, children, physical activity, social events, television and anything else that occurs to you, men and women almost have no time for themselves. They are constantly doing things and receiving information of each small device that appears on the market. Feel overwhelmed in only! think about it! For all this, people feel more depressed than before. These additional pressures lead to feel more stress and more anxiety. Additional this stress and this anxiety leads people down a dangerous path in life. Did you know that stress and anxiety can really change your body? Stress is the main medical problem in many countries of the world.

Unfortunately, there are many people who does not have the right tools to cope with stress and anxiety. Either because they ignore them or because they think that taking a pill is the solution. Well, there are healthy ways to deal with these problems. Maybe believe it or not, but you have the ability to gain control over stress and eliminate anxiety without resorting to nobody. There are ways to gain control over his life for not being a prisoner of this debilitating problem. Stress is the consequence of the inability of human beings to respond appropriately to threats, emotional and physical, whether real or imaginary.

13 April
Comments Off on Easy and Healthy Recipes

Easy and Healthy Recipes

For today I bring you this delicious and easy chicken and peanut salad recipe an excellent choice to learn to cook recipes easy and enjoy with the whole family. This recipe is for 4 servings. The ingredients are: 2 tablespoons olive oil 1pechuga of large chicken salt and pepper to taste 1 stick celery finely chopped 5 Green apples 1/4 cup peanuts 1/4 cup lemon juice to accompany biscuits fresh plums preparation: put in a pan with hot olive oil to fry a chicken breast with salo and pepper. When it is cooked, remove it and leave it to cool. Cut the chicken into small cubes and pass it to a container to mix. We add a little celery chopped Finally, a chopped Apple, mayonnaise, salt, chives and a little roasted peanut. Mix well and refrigerate. Overnight before filling the Lunchbox, carefully cut 4 Green apples cover and with a spoon remove the Apple caorazon doing a DRAM.

We drizzle the apples with lemon juice so that it does not rust. Remove chicken from the fridge and fill apples with chicken salad. We accompany this healthy salad with some cookies and some fresh plums. Chicken and peanut salad recipes are one of my favorites, I invite you to visit my recipes and delicious recipes easy to enjoy as the pasta salad and baked chicken thighs.